Stress - Some Thoughts And An Introduction

Some years ago, Warren had a heart attack. The reason ("the straw that broke the camel's back") was stress. Of course the stage was set by a few other factors such as being over weight, not eating healthy, being a workaholic, the job, just to mention a few things that also contributed. But ultimately, stress built up and was not handled.

Considering that our world today is fast paced, and many factors lead up to stress being an every day participant in our lives, we feel that this is a subject we should examine and provide some insights into what you can do to reduce or relieve stress in your or a love one's life.

With this in mind, we will begin a series of posts about stress, it's many aspects, and ways you can handle or reduce it. Naturally, we will probably need to touch (maybe heavy handed in some cases) on other factors that may very well open the door to the serious consequences of stress. To be blunt, allowing yourself to "fail" in several other areas sets the stage for stress related problems including disease, mental disorders, and even death.

Stay tuned for this new series. It starts tomorrow. See you then.